Globally, one in eight people live with a mental health disorder, according to the World Health Organisation (WHO). In Kenya, experts estimate that one in four people may be grappling with mental health challenges, ranging from mild emotional distress to more severe conditions such as anxiety and depression. WHO also ranks Kenya among the top five African countries with the highest prevalence of depression. These concerning statistics are largely driven by multiple systemic and societal factors, including limited public awareness, a shortage of mental health professionals, and persistent myths and misinformation. As a result, many individuals and their loved ones…