Your body knows how to detoxHere’s how to help it naturallyDr Alfred MurageJanuary 17, 20260 Detoxification is the natural process by which your body eliminates toxins and waste products. While the word “detox” often brings…
How to help your body detox naturallyDr Alfred MurageJanuary 17, 20260 Detoxification is the natural process by which your body eliminates toxins and waste products. While the word “detox” often brings…
Desperate search for Ozempic body: Inside Nairobi’s new weight loss crazeManuel Ntoyai and Timo MuthuriNovember 7, 20250 When your favourite influencer suddenly drops two dress sizes and blames it on “discipline and hydration,” you might want to…
