A movement to heal and connect through dance
Kenyan Ballet and Art school, My Little Dancer, will launch an event dubbed ‘Dance For Wellness’, a nationwide movement dedicated to healing, connection, and community empowerment through the power of dance.
The event will take place on Saturday, May 3, 2025, from 11:00 AM to 12:30 PM at Trinitas International, Lavington Convent Road, Nairobi.
According to the organisers, Dance For Wellness is more than a dance initiative, it’s a call to action for all Kenyans to come together, reconnect, and prioritise mental, emotional, and physical wellbeing.
Speaking to KBC Digital My Little Dancer, Managing Director, Lucy Mwai, said she wanted to offer an inclusive path to health to Kenyans.
“I set up the Dance for Wellness launch to offer Kenyans a fresh, joyful, and inclusive approach to health and the healing process. With rising cases of stress, lifestyle diseases, and social disconnection, we need more than treatment, we need prevention, community, and movement.”
She also wanted to make health accessible and fun.
“This event is a chance to introduce a program that brings together physical fitness, emotional well-being, and creative expression in a way that’s accessible and relevant for everyday Kenyans.”
The event is open to participants of all ages and backgrounds, and it promises an uplifting and energetic start to a movement that hopes to sweep across the nation.
“This is not just another event—it’s a moment to reset, recharge, and reconnect. Whether you’re managing a chronic condition, feeling stressed, or simply wanting to move and be inspired, Dance for Wellness is for you,” said Ms Mwai.
Registration and tickets are available on their website.
“The experience includes dance-based wellness sessions, talks from health experts, inspiring performances, and connection with a like-minded community. Tickets are just KES 1,000, available via the QR code on the flyer. Come ready to move, heal, and groove,” added Ms Mwai.